Many food additives have been studied and linked to various diseases. Becoming informed about the additives in everyday food items can make for an easier shopping experience and healthier food for everyone.
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Here’s a list of some of the most medically questionable and harmful additives in everyday foods:
- Sodium nitrite
- BHA & BHT
- Propyl gallate
- Monosodium glutamate
- Trans fats
- Aspartame
- Acesulfame-K
- Food colorings (Blue, Red, Green, Yellow)
- Olestra
- Potassium bromate
- White sugar
Sodium chloride (salt)
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